Innovation Fitness Solutions

Results For Life

Proudly serving Butler, Kinnelon, Riverdale, Bloomingdale, Montville, and West Millford.

The Triboro’s PREMIER Training Facility

​​Innovation Fitness Solutions provides a WHOLEistic approach to wellness to get you moving, eating right, and feeling your best. You give us the commitment, our team will deliver the guidance, support, and education for achieving long-lasting health and wellness.

Open Gym Membership

An exclusive Open Gym Membership at our PREMIER training facility. Everything you need to get in the best shape of your life.

Personal Training

Individualized, efficient, progressive, and sustainable programs created to fit your goals, keep you motivated, and have fun along the way

Parisi Speed School

The fastest and best way to improve fitness, sports performance and confidence, on the field of play and off.

Group Training

Efficient, challenging and motivating programs from the industry leader in Group Training. Train with a Small or Large Group, in-person or virtually.

My Dynamic Life

A Women’s Transformation Group that providing the education, tools and accountability to help you achieve weight loss – from the inside out.

Nutritional Support

Science-based nutrition. Personalized nutrition plans with premium quality products, not marketing hype.

Featured Playlists

Success Stories

IFS Achievers testimonials

Virtual Workouts

Strength, Metabolic, and Body Alive

Nutritional Support

Science based nutrition

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